If i do at least 200 full sit ups every day would that flatten my stomach at all? - full stomach sitting
Will certainly exacerbate tone and working the abdominal muscles, but has the lower back that just extra cardio and fat belly (if any) to get out of balance. Just Will not Do squat.
Full Stomach Sitting If I Do At Least 200 Full Sit Ups Every Day Would That Flatten My Stomach At All?
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